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With the Mission To Eliminate the Stigma, This Young Adult Now Speaks To Inspire

Abraham Sculley became aware of his mental health during his first year of college. As a first-generation college student, he felt a lot of pressure to succeed academically. For him, going to college was about more than getting a degree. It was about creating a path and blueprint for his siblings to follow and honoring… Continue reading With the Mission To Eliminate the Stigma, This Young Adult Now Speaks To Inspire

What Is Seasonal Depression? Strategies to cope with seasonal depression.

This blog was written by Mandi DeLong, a Student Writer at Speaks 2 Inspire:  Was this post valuable? Share it on your social media platform! Share on linkedin Share on twitter Share on facebook Connect with us! Linkedin Instagram Facebook Envelope

Three Symptoms of ADHD You Didn’t Know About

This blog was written by Mandi DeLong, Speaks 2 Inspire:  Was this post valuable? Share it on your social media platform! Share on linkedin Share on twitter Share on facebook Connect with us! Linkedin Instagram Facebook Envelope

How to Create a Mental Health Routine

Experiencing mental well-being is a result of the practices we are regularly involved in. Here are a few ideas to help you create a mental health routine. You deserve to take time to nurture your mental health and take care of yourself.

How to Beat Imposter Syndrome: Ignoring the Naysayers in Your Brain

Feeling like a fraud even after working hard for your accomplishments? You are not alone. Learn how to beat imposter syndrome and find fulfillment in your achievements, talents, and skills.

How to Save Your Academic Career During a Mental Health Crisis

3 out of 5 students struggle with mental illness. If you have experienced a severe mental health problem, you may qualify for a medical withdrawal.