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You can thank us later😏☕ But, seriously: Did

You can thank us later😏☕ But, seriously: Did you know that Coffee consumption is linked to lower rates of depression? Coffee in moderation can give us all the good feels.

If you can’t drink coffee because of the caffeine, try another good-for-you drink like green tea.

#Speaks2Inspire #WellbeingWednesdays#selfcare #eradicatestigma #mindfulness #anxiety #copingskills #starbuckslover

Students face many challenges today. Stress, racia

Students face many challenges today. Stress, racial tension, and life transitions can negatively affect students. If you see any of these signs, reach out and create a safe space for them to share.

Learn more about resources available and how to support students on EP. 27 of the Unlearn the Lies Podcast 💜 #linkinbio

#Speaks2Inspire #mentalhealthawareness #teachersofig #eradicatestigma #mentalhealthsupport #depression #selfawareness

Beyond the titles, achievements, or degrees you ma

Beyond the titles, achievements, or degrees you may have (or don't have), your life matters.

Remember that you are worthy of joy, love, and care 💚

#Speaks2Inspire #mentalhealthawareness #suicideprevention #MotivationMondays #weneedyouhere #eradicatestigma

Mental health is as important as physical health.

Mental health is as important as physical health. This week, practice taking care of yourself by setting aside a Mental Health Day (or maybe a half day, if that's all you can do!) and enjoy any of the activities we share here 😃👆

What is your favorite activity to do to take care of your mental health? Share in the comments!

#Speaks2Inspire #mentalhealth #StigmaSundays #selfcare

Congratulations to our summer interns on successfu

Congratulations to our summer interns on successfully completing their internship with S2I!

The world is a better place with these mental health advocates who continue to lead, and use their voices to impact positive change for all people.

#Speaks2Inspire #students #mentalhealthadvocate #mentalhealth