Experiencing mental well-being is a result of the practices we are regularly involved in. Here are a few ideas to…
Feeling like a fraud even after working hard for your accomplishments? You are not alone. Learn how to beat imposter…
3 out of 5 students struggle with mental illness. If you have experienced a severe mental health problem, you may…
Suicide is the leading cause of death among youth ages 10–24. It is a public health issue that negatively impacts…
Thanks to the Affordable Care Act, insurance is often the best option for funding therapy. However, the cost is still…
Many children and adolescents who are struggling with mental health issues are experiencing a lack of awareness and support. They…
Mental health does not discriminate, but BIPOC communities always experience discrimination and racism. According to Mental Health America, 6.8 million…
Unfortunately, minority groups in the U.S. still experience systemic racism, discrimination, income inequality, limited access to mental health treatment, poverty,…
Recognizing mental health during May is an essential step towards progress, and building a world where mental health conversations are…
World Autism Awareness Day celebrates and commemorates the important contributions that people with autism provide across the globe. It’s also…
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